6 Steps to Lasting Happiness
1# Be in the moment. When you stop dwelling on the past or worrying about the future, you can fully enjoy the precious gift that is the present.
2# Don’t compare yourself with others. Celebrate your uniqueness. You are an original. There’s no fun in being a copy of someone else!
3# Don’t pin your happiness on some possible outcome or future event. It might not happen. Choose to be happy now.
4# Foster joyful, nurturing relationships. Be friends with people who feel good to be around.
5# Follow your passion. Do something you love every single day to bring about a greater sense of meaning and fulfillment.
6# Let go of limiting thoughts, feelings, and habits. Choose a positive outlook on life. Realize that your happiness is in your hands. It’s your choice.
Living in joy is the natural way to be. So, liberate your happiness and enjoy each moment.
Smile! Laugh! Be happy!
‘Happiness is not something ready made. It comes from your own actions.’ -Dalai Lama (DJS)