If you think about it, one can identify at least six anxieties that are basic to all mankind. They are the fear of criticism, illness, old age, death, poverty, and losing a loved one. Although these are universal worries, they are in reality symptoms of something deep inside that feeds our fears.
Some of the root causes are:
A basic sense of inadequacy. Because of distorted thinking, we frequently feel incompetent to tackle certain challenges or tasks that should be possible for us to accomplish.
The tendency to set unrealistic standards for ourselves. We can go through life trying to measure up to lofty expectations that are self-imposed rather than goals set by God.
An innate sense of unworthiness. It’s amazing how many people will not succeed in life because they just don’t feel they deserve it.
In the midst of our fears and anxieties, we need to remember God’s promise to never leave, forsake, or forget us. It is important that we look up at Him and not around at our circumstances. (DJS)